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Health Benefits of Amla (Gooseberry) -Epic Top 5!

health benefits of amla

Amla is derived from sanskrit word amalaki. Its English name is Gooseberry. Its botanical name is Emblica officinalis. It belongs to Phyllanthaceae family. It’s tree is decidious i.e. sheds leaves in winter. Its fruit are known as berries….

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Traveling Tips For Diabetic Patient – Epic Top 5!

traveling tips for diabetic patient

People with diabetes go through hard times during traveling, so to prevent your hardships we have have come up with Traveling Tips for Diabetic Patient! Planning ahead when you travel reduces stress. This is particularly important for a…

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Health Benefits of Lentil Consumption – Epic Top 5!

health benefits of lentil

Lentil is one among the legume plant belonging to family fabaceae. Its scientific name is Lens culinaris. It is a cold season annual plant famous for it’s lens shaped seeds. Its seeds grow inside the pods. And it…

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Health Benefits of Banana Consumption – Epic Top 5!

health benefits of banana

Banana is a famous fruit worldwide. It is produced globally in huge amount. Banana fruit is known as berry. It belongs to family Musaceae. Banana is mainly consumed as fruit sometimes used as vegetable too. Banana varies in…

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Health Benefits of Marijuana Consumption – Epic Top 5!

health benefits of marijuana

Marijuana is also known as Cannabis. It’s variety include Cannabis sativa, Cannabis indica Cannabis ruderalis, etc. It has originated from Central Asia and Indian subcontinent. It has both positive and negative effects. It is used for medical, spiritual…

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Health Benefits of Buffalo Milk Consumption – Epic Top 5!

health benefits of buffalo milk

Buffaloes are popular in Asia mainly in India and Pakistan. Buffaloes milk are whiter in color than that of Cows. This is because of better conversion of carotene into vitamin A from the diet provided. It’s milk contains…

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Health Benefits of Meat Consumption – Epic Top 5!

health benefits of meat

Meat is an integral part of human diet. Human are omnivorous animals. Meat has been part of the human diet from time immemorial. Man used to hunt down animals during the past stone age. With increase in civilization…

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Health Benefits of Turmeric Consumption – Epic Top 5!

health benefits of turmeric

Turmeric is a very important herb mainly used in the Asian cuisines. Turmeric belongs to the ginger family Zingiberaceae. It’s scientific name is Curcuma longa. The root of turmeric is especially used in the cooking process. The turmeric…

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Health Benefits of Chilly Consumption – Epic Top 5!

health benefits of chilly

Chilly is an important spicy crop belonging to family Solanaceae. It’s scientific name is Capsiacum annuum. It is an integral part of human consumption. It is a must have component in the kitchen. This fruit has been part…

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Health Benefits of Sugarcane Juice – Epic Top 5!

health benefits of sugarcane juice

Sugarcane is a cash crop mainly grown for making sugar. It is grown in the tropical areas. It is a perennial plant. The average yield of sugarcane is about 60 to 70 tonnes per hectare. The plant grows…

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